Oct
24
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Oct 24 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.

Oct
31
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Oct 31 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.

Nov
7
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Nov 7 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.

Nov
14
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Nov 14 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.

Nov
21
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Nov 21 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.

Nov
28
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Nov 28 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.

Dec
5
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Dec 5 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.

Dec
12
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Dec 12 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.

Dec
19
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Dec 19 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.

Dec
26
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Dec 26 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.