Jul
16
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Jul 16 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.

Jul
23
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Jul 23 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.

Jul
30
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Jul 30 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.

Aug
6
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Aug 6 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.

Aug
13
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Aug 13 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.

Aug
20
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Aug 20 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.

Aug
27
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Aug 27 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.

Sep
3
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Sep 3 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.

Sep
10
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Sep 10 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.

Sep
17
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Sep 17 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.