Jan
30
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Jan 30 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.

Feb
6
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Feb 6 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.

Feb
13
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Feb 13 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.

Feb
20
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Feb 20 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.

Feb
27
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Feb 27 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.

Mar
5
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Mar 5 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.

Mar
12
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Mar 12 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.

Mar
19
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Mar 19 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.

Mar
26
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Mar 26 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.

Apr
2
Thu
Marlborough Meditation Practice @ Friends Meeting House, Marlborough
Apr 2 @ 6:45 pm – 8:45 pm

Our weekly Thursday evening practice is simple, and those who are new to the group will be gently guided through the practices. The practice starts at 7:00 pm, but please arrive by 6:45 pm so there is a period of calm before we start.

The normal format is as follows:

1. A reading from Thich Nhat Hanh’s teachings

2. A guided Meditation    20 mins

3. Slow Walking Meditation around the room  5-10 mins.

4. A silent meditation   20 mins

5. A time of group sharing with a cup of tea

Our aim is not to teach meditation but to share our own experience of the practice as taught by Thich Nhat Hanh.

On the 3rd Thursday of each month we will share the reading of the Five Mindfulness Trainings.